FITNESS AT THE CLUB AT GATEWAY
Susan’s Tuesday 8 am Core & More Class Strengthen and condition your core muscles…and more! This class will work your core, including the abdominal and low back muscles. Additional exercises incorporate the upper and lower body to strengthen your core, giving you a full-body workout! This 50-minute class is suited for all fitness levels. Build […]
NEWS FROM GOLF…..
With the shortened season due to our renovation we have experienced a huge increase in players that are playing the golf course on a daily basis. We love to see the enthusiasm to play golf that we have experienced since we opened our newly renovated 18-hole golf course on January 1st. We will continue to […]
ON THE COURTS AT THE CLUB AT GATEWAY…
How to play tennis or pickleball better is always the goal after you decide you like it enough to take that walk down learning & deepening your knowledge in the game. Starting down that road to play tennis (and/or pickleball) can be both thrilling and overwhelming. You’re investing time and effort, watched countless YouTube videos, […]
Gateway Women’s Club
CAMILITA ALDRIDGE ADDRESSED GATEWAY WOMEN’S CLUB STEPHANIE MENA Camilita Aldridge is the one to ask when local Medicare beneficiaries need help understanding their benefits. A mother of two and a grandmother of four, Camilita Aldridge is with the Area Agency on Aging for Southwest Florida, a nonprofit that serves people aged 60 and over and adults […]
Grab your racket! Make a difference!
It’s not often that you have the chance to share the court with Grand Slam champions while making a difference for kids with cancer. For the past 15 years, Madisen’s Match has done just that, and we invite you to join us on March 15 and 16 to Grab Your Racket and Make a Difference! […]
The Club At Gateway
GOLF NEWS… The golf course is in excellent shape and all the members are back in town! Lots of golf is being played and we are excited to host even more of our major golf events this March! We had an incredible February hosting many events. Our generous membership played in two tournaments to raise […]
GOLF TIP … BUNKER PLAY
Gyles Robin, Director of Golf at The Club at Gateway If you end up in a greenside bunker here is a foolproof way to get you out! A method called Thumbs Up and Splash. Two key fundamentals to this technique are ball position and length of swing. Although this may seem obvious, use your sand […]
Fitness Update
Judy Sentimore continues to get stronger and has greatly improved her balance since she started training with Mary Margaret almost two years ago. She is 88 years young and rides her bike six miles every morning on Westlinks. If you see her, give her a wave.
WATERCOLOR CLASS
RACQUET SPORTS NEWS
Travis Raque, Director of Racquets at The Club at Gateway NINE TIPS TO IMPROVE YOUR TENNIS AND PICKLEBALL GAME -Play loose, relax the arm and body. Be sure to scan the body for tension. When you feel yourself playing tight, try focusing on relaxing the wrist first, that tends to help relax the entire arm, […]









